Self-care
in the midst of covid-19

Do you feel overwhelmed by all the covid-19-related fear, uncertainty, and changes?

If so, you are not alone.

It's a challenging time for all of us.

My covid-19 induced mental breakdown made me realized the importance of self-care during this difficult time. That's why I created this site to remind myself and others to take care of ourselves.

To outlast this virus, we need to stay strong together.

Stay strong for our loved ones and ourselves.

Subscribe to receive handpicked content to practice self-care in this challenging time.

It might be a calming video, a heart-warming quote, or a simple practice.

See archives here.

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